Thursday, December 20, 2007

Exercise Routine

Exercise Routine
Since I have now met my weight loss goal, I am taking it easy with my excercise routine. Try this way to stay fit over the holidays. It may be too strenuous for some; take it slow and you will get better at it.

SCROLL DOWN..

keep going...































NOW SCROLL UP..

That's enough for the first day. Great job.

Have a Chocolate.

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1 comment:

Lindsay said...

haha.....you totally got me!